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Rebound

Peter Park | Jesse Lopez Low | Jussi Lomakka | Jeff King
€25.99
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In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
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A01=Jeff King
A01=Jesse Lopez Low
A01=Jussi Lomakka
A01=Peter Park
Age Group_Uncategorized
Age Group_Uncategorized
Author_Jeff King
Author_Jesse Lopez Low
Author_Jussi Lomakka
Author_Peter Park
automatic-update
back pain
cardio
Category1=Non-Fiction
Category=VFM
COP=United States
core
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
exercise
flexibility
Giancarlo Stanton
Harry Styles
increasing mobility
Justin Verlander
Language_English
movement
muscles
nutrition
PA=Available
Price_€20 to €50
PS=Active
recovery
Rob Lowe
self-myofascial massage
softlaunch
strength training
stretching
total body workout

Product details

  • ISBN 9780738219493
  • Weight: 770g
  • Dimensions: 182 x 233mm
  • Publication Date: 25 Jan 2018
  • Publisher: Hachette Books
  • Publication City/Country: US
  • Product Form: Paperback
  • Language: English
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Description
Peter Park is a go-to trainer who has worked with pro athletes (Justin Verlander, Giancarlo Stanton) and celebrities (Matthew McConaughey, Maria Shriver, Rob Lowe). Park himself is a three-time World's Toughest Triathlon Winner. As one of his clients says,"Having Peter as your trainer is kind of like having Bill Gates as your computer science teacher." Now Park and his team bring their expertise to anyone who spends long hours at work, has lost strength,mobility, and freedom of movement, and who wants to get it all back. Park's proven program will help readers reclaim fitness by learning functional movements designed to retrain poor patterns. With a series of eight-week programs,readers will learn to get the whole body working together, restoring the core and regaining pain-free movement to truly live a life without limits.
About Jeff King | Jesse Lopez Low | Jussi Lomakka | Peter Park

Peter Park has been an icon as a trainer and athlete for 30 years. The co-owner of Platinum Fitness Summerland, he brings a past rich with his own professional athletic achievements to his +two decades of experience training elite athletes, big-screen celebrities, top touring musicians, and regular joes that are serious about their fitness, mobility, and longevity.

Osteopath Jussi Lomakka has worked with the San Francisco Ballet Company's dancers and also worked with Olympic figure skaters Kristi Yamaguchi and Nancy Kerrigan. Today, he works with clients based in Los Angeles and Santa Barbara.

As a trainer at Platinum Fitness Summerland in Santa Barbara, Jesse Lopez Low works closely with Peter Park.

Jeff King has been a screenwriter since 1991 when he got his first staff writing job on the ABC TV series, "Going to Extremes." He has written TV pilots for Sony, Warner Brothers, Amazon, HBO, Fox, and others. He has also written, rewritten, or adapted fourteen feature films.

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