Product details
- ISBN 9780755318681
- Weight: 152g
- Dimensions: 129 x 198mm
- Publication Date: 18 Dec 2008
- Publisher: Headline Publishing Group
- Publication City/Country: GB
- Product Form: Paperback
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Do you want to shift the bulge and still indulge?
Do you want to lose weight, but still have a life?
Do you have a big event looming that you need to shape up for - fast?
All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And still have fun.
THE RED CARPET WORKOUT, fronted by celebrity and sporting trainer, Joe Fournier, is not just a quick-fix diet, it's a way of life. The book brings together all the experience, tough love and motivational tips Joe uses to get A-listers into top shape - he will show you how to get fab results, quickly!
Losing weight doesn't have to be all about eating mung beans, and doing stomach crunches - we all know that in the real world no one carries a tupperware box full of carrot sticks. This book will be a no-nonsense, fun guide to shaping up and still treating yourself and includes: insider Secrets from A-listers; exercises that tackle specific body parts like 'A-List abs' 'Oscar arms' and 'Bafta bum' and a 'champagne shape-up' that allows you to drink and still shift pounds.
You can get the hot body you have always wanted - but just been too lazy to make happen.
Joe is a former England professional basketball player, with
over 10 years experience in fitness and health training and
coaching. Joe founded the Fitness Boutique in 2005 and has
trained a vast range of clients from competition-ready athletes
to busy mums wanting to shed baby weight. Joe and the Fitness
Boutique team are also retained by a number of celebrities,
international royalty and several leading film production
houses to ready film stars for major - and often demanding -
roles.
