Rediscovered

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A01=Catherine Asta
Author_Catherine Asta
Autism
autism diagnosis
autism spectrum
autism spectrum conditions
autistic
autistic women
books for autistic adults
burnout
Category=VFDW
Category=VFJR1
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
late diagnosis
late discovery
late identification
masking
menopause
mental health
spectrum women
well-being
women on the spectrum
women's health

Product details

  • ISBN 9781805011507
  • Weight: 262g
  • Dimensions: 136 x 214mm
  • Publication Date: 21 Feb 2025
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
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Misunderstood your whole life, ashamed, lost, lonely and struggling to cope? Exhausted from trying, but never quite managing, to fit in? Welcome to the Late Discovered Club, home to thousands of late discovered autistic women.

Late discovery can be life-changing - a lifetime of mysteries finally making sense. But there can also be a deep accompanying sense of grief. This is a book about coming home to yourself.

Part memoir, part guide, part narrative non-fiction - this book weaves Catherine Asta's deeply personal late discovery story with the lived experiences of over 100 autistic women spanning seven decades, while offering therapeutic insight, practical tools, and a powerful cultural critique of the systems that continue to overlook autistic women.

Catherine's empathetic guidance supports you advocate for yourself with a greater degree of self-awareness. With chapters on everything from masking, mental health, meltdowns, and menopause, to burnout, sensory processing, emotions, relationships, and work - it helps you to nurture your strengths as an autistic woman.

Most importantly, it shows you that you are not alone.

Catherine Asta is an autistic psychotherapist who specialises in working with Late Discovered autistic women. In 2022 she created 'The Late Discovered Club' to give late discovered autistic women a voice, the Club encompasses peer support circles and a podcast.

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