Product details
- ISBN 9781037202056
- Dimensions: 135 x 216mm
- Publication Date: 27 Aug 2026
- Publisher: Bloomsbury Publishing PLC
- Publication City/Country: GB
- Product Form: Hardback
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What if rejection was the very thing that set you free?
In The Rejection Cure, viral sensation and self-worth advocate Sophie Jones flips the script on rejection, turning it from something to fear into your greatest source of confidence.
With nearly 900,000 followers across TikTok and Instagram, Sophie transformed a simple 30-day rejection challenge into a global mindset movement. Now, she brings you the tools to do the same.
Part memoir, part manifesto, this empowering guide shows you how to:
Stop playing small and start showing up
Break free from people-pleasing and perfectionism
Turn every “no” into momentum
Build fearless, unshakable self-belief
Through candid stories and her four-step rejection therapy method, Sophie gives you a practical, refreshingly honest approach to confidence - whether in your career, relationships, or everyday life.
Sophie is one of the UK's leading content creators in the personal development space, known for turning bold ideas into viral, conversation-driving content. She gained international recognition through her pioneering Rejection Therapy series, which challenged people to embrace discomfort, build resilience, and rethink the fear of rejection.
With features across BBC News, ITV'sThis Morning, Daily MailandUpworthy, Sophie has established herself as a trusted media voice on confidence, courage and personal growth. Her content reaches a highly engaged community of over 900,000 followers across her social platforms, where she continues to create impactful content that sparks conversation, encourages courage, and drives meaningful engagement.
