A01=Jolinda Johnson
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Author_Jolinda Johnson
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Product details
- ISBN 9781802795974
- Weight: 360g
- Dimensions: 132 x 164mm
- Publication Date: 03 Aug 2023
- Publisher: Headline Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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Stress is inevitable.
Burnout is optional.
Resilience is possible.
Are you ready to live more peacefully?
Stress will always be a part of life, but your response to it can improve dramatically. Through quick, constructive exercises, inspirational quotes, journaling activities and reflective practices, this ten-step programme can build your resilience and change your life.
Jolinda Johnson is an award-winning Certified Life Coach, Holistic Health Coach, and Priestess for feminists, BIPOC, and LGBTQIA+ folx. She is a burnout specialist, using a hybrid of holistic health and life coaching paired with scientific education to help people manage stress and build resilience. This is her first book.
