Resiliency Journal
Regular price
€21.99
A01=Maria Gamb
Age Group_Uncategorized
Age Group_Uncategorized
Author_Maria Gamb
automatic-update
balance
Category1=Non-Fiction
Category=VS
Category=VSP
Category=WZS
COP=United States
death
Delivery_Delivery within 10-20 working days
depression
eq_bestseller
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
failure
grief
growth
happiness
healing
how to heal
journaling
Language_English
loss of loved one
meditation
mindfulness
overcoming grief
PA=Available
peace
positivity
Price_€10 to €20
PS=Active
Resilience
resiliency
Self-help
softlaunch
strength
stress-relief
trauma
Product details
- ISBN 9781454937395
- Weight: 420g
- Dimensions: 106 x 156mm
- Publication Date: 16 Jun 2020
- Publisher: Union Square & Co.
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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With 366 days of guidance, inspiration and positivity, this 5-minutes-a-day journal is the perfect tool to help you traverse difficult times—and remind you that you do possess an inner strength. Life has a way of throwing curveballs. The promotion you wanted went to someone else. That rock-solid relationship suddenly faltered. A family member or friend passes away. A critical illness appears just as you’ve made positive changes for your health. Or you experience unexpected financial hardship. Whatever the challenges, it is crucial to develop resiliency, so you can face adversity and bounce back better than ever. With 365 days of guidance, inspiration, and positivity, this journal is the perfect tool to offer reassurance, inspiration, or connection. Maria Gamb takes you on a journaling journey informed by nuggets of the latest psychology and neuroscience, with prompts that encourage you to get deeper in touch with what makes you feel self-confident and empowered; enjoy more and stress less; gain optimism; stay connected; offer thanks; find hope; and much more. Let this journal act as a reminder that you possess an inner strength that simply needs to be harnessed in order to feel happy and fulfilled again.
Maria Gamb is founder and CEO of NMS Communications, which focuses on creating powerful leadership and healthy, resilient organizations. She has contributed to Forbes WomensMedia and been featured in Inc. magazine, Time, and on Wall Street Radio Network. Maria is the author of Values-Based Leadership for Dummies (Wiley) and a sought-after speaker on the topic of leadership and team-communication dynamics. She lives in Brooklyn, NY.
