"Light on Pranayama" by B.K.S. Iyengar
"The Breathing Book" by Donna Farhi.
"The Miracle of Breath" by Andy Caponigro
A01=Robin L. Rothenberg
A12=Kirsteen Wright
A23=Professor Richard Miller
Age Group_Uncategorized
Age Group_Uncategorized
ancient yogic texts
anxiety
asthma
Author_Kirsteen Wright
Author_Robin L. Rothenberg
autoimmune disorders
automatic-update
Bhavana
Breath awareness
Breathwork
Buteyko
Category1=Non-Fiction
Category=VFJB
Category=VXH
Conscious breathing
COP=United Kingdom
COPD
Delivery_Delivery within 10-20 working days
Energy healing
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
functional breathing
Hatha Yoga
hayfever
Holistic wellness
Language_English
Meditation
Mind-body connection
PA=Available
Pranayama
Price_€20 to €50
PS=Active
Respiratory health
Restoring Prana
Sanskrit
sleep apnoea
softlaunch
Spiritual awakening
Stress relief
Vinyasa
Vital energy
Yoga
Yoga therapy
Product details
- ISBN 9781848194014
- Weight: 760g
- Dimensions: 176 x 252mm
- Publication Date: 19 Dec 2019
- Publisher: Jessica Kingsley Publishers
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the original intention of pranayama. Through extensive research, Robin Rothenberg establishes that as with Dr. Buteyko's breath retraining technique, the ancient yogis prescribed breathing less not more. Vedic science and physiology are broken down and explained in accessible ways. The book presents a new understanding and application of breathing to address a wide range of ailments, including COPD, asthma, hay-fever, autoimmune disorders, anxiety, sleep apnoea and neurological conditions.
Robin Rothenberg served for six years on the IAYT Accreditation Committee in addition to running a busy yoga therapy practice. Her yoga therapist training programme was one of the first to be accredited by IAYT in 2014 and she has been a yoga therapist for over 20 years.
