101 jumping exercises for horse and rider
A01=Dianna Robin Dennis
A01=John J. McCully
A01=Paul M. Juris
Author_Dianna Robin Dennis
Author_John J. McCully
Author_Paul M. Juris
balance
beginner
Category=SCG
Category=SKL
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
equestrian exercises
Equinox Fitness Training Institute of the Equinox Fitness Clubs
flexibility
home fitness
horse rider fitness guide
horsemanship
horses
rider fitness
Riding High Fitness
strength
upper body
Product details
- ISBN 9781580175425
- Weight: 696g
- Dimensions: 216 x 274mm
- Publication Date: 15 Nov 2004
- Publisher: Workman Publishing
- Publication City/Country: US
- Product Form: Paperback
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Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. You’ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether you’re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.
Dianna Robin Dennis is a full-time equestrian writer and lifelong rider. She has written for many equestrian magazines in the United States and abroad, including The Chronicle of the Horse and Equestrian (Horse Show) magazine.John J. McCully is a certified fitness professional and personal trainer. He co-founded Equestrian Fitness Company, which tailors fitness programs for individual riders.A specialist in sports development and rehabilitation, Dr. Paul M. Juris has served as Kinesiologist Research Coordinator at Beth Israel Medical Center in New York City and as a consultant to numerous professional athletes and sports teams in the United States.
