Rough Guides Travel Edit: Travelling with ADHD
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- ISBN 9781835295243
- Dimensions: 143 x 205mm
- Publication Date: 01 Jun 2026
- Publisher: APA Publications
- Publication City/Country: GB
- Product Form: Paperback
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Plan Smart. Travel Bold. Thrive with ADHD - a travel guide designed for the way your brain works.
From planning pitfalls to sensory overload, this book helps ADHD travellers navigate challenges - and harness their unique strengths for unforgettable trips.
- Understand how ADHD affects every stage of travel - and how to work with it
- Packed with practical tips, hacks and mindset shifts for smoother journeys
- ADHD-friendly itineraries, flexible planning tools, and customisable checklists
- Encouraging, inclusive and empowering - grounded in real traveller experiences
- Perfect for: Neurodivergent travellers, supportive companions, and anyone who wants to travel with more clarity and confidence
Whether you're a spontaneous adventurer or a nervous first-timer, Travelling with ADHD gives you the structure, support and inspiration to travel on your own terms.
The book is endorsed by the charity ADHDadultUK, which provides evidence-based resources, support, and advocacy for adults living with ADHD, and the foreword is written by ADHDadultUK Trustee Professor Alex Conner, co-author of ADHD Unpacked: From the hosts of The ADHD Adults Podcast.
