Rowdy Girl

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A01=Renee King-Sonnen
animal rights
Author_Renee King-Sonnen
Ayurveda
bovine
carnism
Category=DNC
Category=JBFU
Category=QRVK
Category=VFM
eq_bestseller
eq_biography-true-stories
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_society-politics
ethical veganism
Families Choosing Compassion
forthcoming
Gayatri mantra
Howard Lyman
Jesus
meat eating
Melanie Joy
Rancher Advocacy Program
Rowdy Girls
Rowdy Girls Sanctuary
spiritual awakening
Texas cattle
Texas ranch
veganism
vegetarianism
yoga

Product details

  • ISBN 9798216278351
  • Weight: 580g
  • Dimensions: 158 x 230mm
  • Publication Date: 03 Sep 2026
  • Publisher: Bloomsbury Publishing Plc
  • Publication City/Country: US
  • Product Form: Hardback
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With raw honesty and vulnerability, Rowdy Girl illuminates the realities of animal agriculture through tracing the author’s journey from a poor upbringing to life as the wife of a Texas cattle rancher. Unable to reconcile the cruel realities of her husband Tommy’s business, Renee King-Sonnen begins to question some of society’s most basic assumptions about the animals we eat and the food systems we uphold. These questions spark a profound transformation—and a determination to save the very cattle her husband’s livelihood depends on.

The couple’s opposing worldviews lead to escalating conflict, pushing their marriage to the brink. Seeking support, King-Sonnen connects with online vegan communities and launches a secret Facebook diary, The Vegan Journal of a Cattle Rancher’s Wife. With a growing following, she rallies support for an ambitious plan: buy Tommy’s herd, take over the ranch, and transform it into an animal sanctuary. The suspense peaks in December 2014, when Tommy agrees to sell her the cattle for $30,000—if she can raise the funds before they’re sent to slaughter.

More than a memoir, Rowdy Girl is a story of spiritual awakening and ethical transformation. It reveals the shared ground between ranchers and vegans—a commitment to compassion, tradition, and sustainability—while challenging the foundations of animal agriculture. Through her deeply personal journey, King-Sonnen invites readers to consider their own relationship with animals, the food they eat, and the possibility of living with greater compassion.

Renée King-Sonnen is the founder and executive director of Rowdy Girl Sanctuary (RGS), a non-profit company that provides sanctuary to farm animals at risk of being slaughtered and promotes an ethical vegan lifestyle. RGS is changing the world for farmed animals through its Rancher Advocacy Program, an educational program that inspires ranchers to consider alternatives to animal farming, and Families Choosing Compassion, a program that offers a compassionate alternative to Future Farmers of America and 4-H. Most recently, Renee has been the subject of a documentary, Rowdy Girl.

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