5k
A01=Jon Moore
adult journal
analyzing
Author_Jon Moore
biohacking
Category=GBC
Category=SZE
Category=VF
Category=WD
Category=WFX
Category=WZSJ
empowering
eq_bestseller
eq_crafts-hobbies
eq_health-lifestyle
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eq_isMigrated=2
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eq_sports-fitness
fitness
forthcoming
guided journal
health
inspirational
introspection
journal
journal for runners
journaling
mental health
mental wellness
motivational
performance-driven
personal growth
roadmap
runner
running
self improvement
tracking
wellness
working out
workout
Product details
- ISBN 9781250421067
- Weight: 398g
- Dimensions: 223 x 157mm
- Publication Date: 22 Jun 2026
- Publisher: Castle Point Books
- Publication City/Country: US
- Product Form: Paperback
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The Runner's Journal and Roadmap is the perfect training companion for runners of all levels, offering a structured yet flexible approach to tracking progress and setting goals. From the same author as the steadily successful Workout Journal and Roadmap, this durable 12-month planner provides everything runners need to stay motivated and focused.
With dedicated spaces for daily running logs, race records, and a customisable goal-setting section, it’s designed to inspire and guide readers as they chase personal milestones. Practical tips for race preparation and performance optimisation are seamlessly integrated, making this an essential tool for both casual joggers and competitive racers.
Whether readers are training for their first 5K or striving for a marathon PR, this log offers a tangible, organized way to document achievements and progress. The durable design ensures it will endure the journey, from start lines to finish lines, for an entire year of running success.
JON MOORE is a certified personal trainer who lives to help clients reach new goals. He has authored multiple books, including Power Habits and The Workout Journal, in the hopes of showing that strength of body and mind doesn't have to be hard to be achievable. He resides just outside of Wilmington, North Carolina.
