A01=Ana Hernandez
ancient practice
art of chant
Author_Ana Hernandez
basic chants
bibliography
body energy
Category=QRAC
Category=QRVK
chant
chanting
cross-traditional introduction
energy level
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
faith traditions
guidebook
holistic living
listening skills
music
musical notation
prayer experience
relationship with God
sacred practices
sacred sounds
self-actualization
Self-help
self-help book
self-limitation
spiritual art
spiritual discipline
spiritual guidebook
spiritual life
spiritual living
spiritual self-help
vocalization
Product details
- ISBN 9781683364252
- Dimensions: 140 x 216mm
- Publication Date: 18 Nov 2004
- Publisher: Jewish Lights Publishing
- Publication City/Country: US
- Product Form: Hardback
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Open your mind and heart, lift your voice, and discover how the sacred art of chant can enrich your spiritual life.
"Chanting with an intention to open our hearts and minds to the presence of God in us helps us to be quiet in the face of mystery and learn how to hear what it has to say to us…. Chanting is holistic. It will transform you, you will embody the change, and people will notice the new, more grounded you. More important, though, you will notice the new, more grounded you."
—from the Introduction
The Sacred Art of Chant invites you to use your own voice to create sacred sounds—no matter your religious background or vocal ability. Drawing on chants from several different faith traditions, this invigorating guidebook is ideal for anyone who wants to enliven their prayer experience in a unique way and navigate a path to a conscious relationship with God.
Chant isn't just about monks or ancient Hindu gurus—this dynamic spiritual art continues to be developed and practiced today. Like other spiritual disciplines, chant can lead to limitless and unexpected benefits. With a steady practice and an open mind, you may find that chant helps you to:
Cultivate clarity, focus, and compassion in your daily life
Improve your listening skills
Raise your energy level
Improve your receptivity to other people
Transcend the limits you impose on yourself
Feel more comfortable in your own skin
Ultimately, lead a more complete spiritual life
Ana Hernandez is a composer, arranger, and performer of sacred music. She is also a member of the recording group HARC. For more than a decade, she has conducted workshops that encourage people to explore the effects of rhythm and chant on their bodies. Her Web site is www.anahermusic.com.
