Home » Say No To Arthritis
Product Image

Say No To Arthritis

Patrick Holford | Christopher Quayle
€21.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
A01=Patrick Holford
A12=Christopher Quayle
Age Group_Uncategorized
Age Group_Uncategorized
alternative remedies for arthritis
anti-arthritis diet
arthritic joints
arthritis cure
arthritis pain relief
arthritis prevention diet
Author_Christopher Quayle
Author_Patrick Holford
automatic-update
beat arthritis naturally
Category1=Non-Fiction
Category=VFJD
Category=VFM
COP=United Kingdom
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
joint pain
Language_English
osteoarthritis
PA=Available
Price_€10 to €20
PS=Active
softlaunch
supplements for arthritis
treatment for arthritis

Product details

  • ISBN 9780349420806
  • Dimensions: 135 x 216mm
  • Publication Date: 08 Oct 2021
  • Publisher: Little, Brown Book Group
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
Secure checkout Fast Shipping Easy returns
Description

Contrary to popular belief it is possible to prevent arthritis or greatly reduce the pain and inflammation it causes - if you eat the right foods and supplement your diet with certain herbs and nutrients. In this fully revised and updated version of Patrick Holford's classic book on the subject, he shares the latest findings from scientific studies, showing that we can do much without resorting to medication, with its unwelcome side-effects.

Comprehensive, practical and reassuring, Say No to Arthritis will enable you to devise an effective anti-arthritis action plan that's right for you. Written by one of the UK's leading nutritionists, features include:

*The most effective natural painkillers
*How certain fats can fight inflammation
*Why food intolerances can be a factor
*The best bone-building nutrients and appropriate supplements

As well as being packed with information to help you understand arthritis and the many factors that influence it, you will also find an anti-arthritis diet and Patrick's top 30 anti-arthritis recipes.
About Patrick Holford | Christopher Quayle
Patrick Holford BSc, DipION, FBANT is founder of the Institute for Optimum Nutrition in London. He is also founder of the Food for the Brain Foundation and an honorary fellow of the British Association for Nutrition and Lifestyle Medicine, as well as a Complementary and Natural Healthcare registered practitioner. He is one of Britain's top nutrition experts and is the author of over 40 health books.

More from this author