A01=Chloe Ramsden
Author_Chloe Ramsden
Category=UDBS
Category=VS
Category=WZG
digital detox
eq_bestseller
eq_computing
eq_isMigrated=1
eq_nobargain
eq_non-fiction
eq_self-help
gift book for teens
how to unplug
self help book for teens
social media and mental health
social media detox
social media tips
Product details
- ISBN 9781787835399
- Dimensions: 105 x 148mm
- Publication Date: 13 Aug 2020
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Paperback
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Are you familiar with FOMO? Do you often fall prey to the mindless scroll? Is the pressure of likes, follows and notifications getting you down? Although social media is a big part of modern life, using it can often leave us feeling drained, unfocused and unhappy – but it doesn’t have to be that way! This book has everything you need to put you back in the driving seat. With 100 practical tips, from switching off to curating positive feeds, you’ll find it easy to take the first steps towards a happier online life.
