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DK Science of HIIT

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A01=Ingrid S. Clay
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Author_Ingrid S. Clay
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Category1=Non-Fiction
Category=MFC
Category=PDZ
Category=VFD
Category=VFMG
Category=WSU
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_isMigrated=2
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Language_English
PA=Available
Price_€10 to €20
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Product details

  • ISBN 9780241536407
  • Weight: 696g
  • Dimensions: 204 x 239mm
  • Publication Date: 30 Dec 2021
  • Publisher: Dorling Kindersley Ltd
  • Publication City/Country: United Kingdom
  • Language: English
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Ingrid S Clay is a Celebrity Fitness Trainer Group Fitness Instructor Figure Bodybuilder and Plant-Based Chef. She has over 10 years' experience in the Health and Wellness space. She has been featured on Fabletics Fitness App Livestrong and Popsugar. She has spent several years designing and teaching HIIT classes. Ingrid has a background in Physics & Electrical Engineering. Her science background influences the way she approaches creating HIIT based programs. Insta: @ingridsclay www.ingridsclay.com