A01=Stephanie Szostak
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Author_Stephanie Szostak
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Category1=Non-Fiction
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COP=United States
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Finding Purpose and Meaning
How to discover Who am I?
How to find more joy?
Language_English
Mental Fitness
Mental Game
Mindset
Mindset Tools
PA=Available
personal development
Personal development Exercises
Personal transformation
practices
Price_€10 to €20
PS=Active
Self-discovery Journal
Self-help
Self-help Workbook
self-reflection exercises
softlaunch
Workbook for personal growth
Product details
- ISBN 9781637588895
- Weight: 311g
- Dimensions: 152 x 229mm
- Publication Date: 07 Dec 2023
- Publisher: Permuted Press
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Create your inspirational playbook for life.
Self!sh | adj. | taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It’s unique to you. It gets you back to the best of You. Yes, it’s a good thing to take care of yourself. You’ll bring more of what you cherish and value to the world and those around you. That's self!sh.
Chances are, if you’ve picked up this workbook, you are looking for a mind shift. You want more out of life. You are self-motivated to “do the work” to heal, grow, and thrive. Take a journey inward with humility and compassion. Forget the roles you play, the job title or the status symbol. Surrender. Make space for all of you, the bold and the vulnerable. This isn’t about proving anything to yourself or anyone else. There is no audience here. Quiet down your inner critic. Follow your heart. Surprise yourself!
Built around eight self-reflection exercises, this workbook will guide you every step of the way through prompts, questions and examples that will culminate in you creating your personal Playbook. You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want.
Self!sh | adj. | taking time for oneself every day. Some might call that selfish. We say own it. This is your personal playbook for your mindset. Your tool kit to cope and grow. It’s unique to you. It gets you back to the best of You. Yes, it’s a good thing to take care of yourself. You’ll bring more of what you cherish and value to the world and those around you. That's self!sh.
Chances are, if you’ve picked up this workbook, you are looking for a mind shift. You want more out of life. You are self-motivated to “do the work” to heal, grow, and thrive. Take a journey inward with humility and compassion. Forget the roles you play, the job title or the status symbol. Surrender. Make space for all of you, the bold and the vulnerable. This isn’t about proving anything to yourself or anyone else. There is no audience here. Quiet down your inner critic. Follow your heart. Surprise yourself!
Built around eight self-reflection exercises, this workbook will guide you every step of the way through prompts, questions and examples that will culminate in you creating your personal Playbook. You will be empowered to cultivate a sense of worth tied to your intrinsic value, your character, and your principles. You will gain clarity on what is truly important to you, what motivates you, and what gets you emotionally charged to live the life you want.
Stephanie Szostak, is an actress, a Give an Hour Ambassador and speaks on overcoming failure, being an outsider and living with authenticity.
Szostak left her native France to study business and play golf at the College of William & Mary. At 29 years old, after four years at CHANEL in NYC she took a leap and gave the acting world a try. Soon after she landed a role opposite Meryl Streep in the ‘Devil Wears Prada.’ Her most notable projects include the ABC hit series A MILLION LITTLE THINGS, IRON MAN 3 and DINNER FOR SCHMUCKS. Early in her career she suffered from crippling Imposter Syndrome which pushed her to address her mindset and develop her own ‘Playbook’ as a daily practice of Mental Fitness.
As part of her mission to help people “Find their Truth with Love & Humor” she hopes your Playbook will support your journey of discovery, learning and growth.
Szostak left her native France to study business and play golf at the College of William & Mary. At 29 years old, after four years at CHANEL in NYC she took a leap and gave the acting world a try. Soon after she landed a role opposite Meryl Streep in the ‘Devil Wears Prada.’ Her most notable projects include the ABC hit series A MILLION LITTLE THINGS, IRON MAN 3 and DINNER FOR SCHMUCKS. Early in her career she suffered from crippling Imposter Syndrome which pushed her to address her mindset and develop her own ‘Playbook’ as a daily practice of Mental Fitness.
As part of her mission to help people “Find their Truth with Love & Humor” she hopes your Playbook will support your journey of discovery, learning and growth.
