Semi-Well-Adjusted Despite Literally Everything
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Product details
- ISBN 9781035086566
- Weight: 400g
- Dimensions: 152 x 233mm
- Publication Date: 14 Aug 2025
- Publisher: Pan Macmillan
- Publication City/Country: GB
- Product Form: Paperback
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The instant New York Times Bestseller
You knew their name. You didn’t know the real story.
The world knew Alyson Stoner as the charming tomboy from Cheaper by the Dozen, the iconic kid dancer with Missy Elliott, and the friendly face on Disney Channel hits like Camp Rock and Phineas and Ferb. But behind the scenes, a different story was unfolding – one of relentless pressure, family trauma, and a lonely battle to get help.
Semi-Well-Adjusted is more than a Hollywood memoir, it’s a fierce and unflinching look at what it takes to heal in a society that seems determined to break us. With bravely and hard-earned wisdom, Alyson shares their harrowing journey from an eighty-hour work week at age eight and stratospheric child stardom, to navigating religious trauma and rebuilding a life on their own terms.
Now a mental health advocate, Alyson offers a masterclass in self-reclamation for anyone ready to break free from the narratives that have defined them. Semi-Well-Adjusted is a roadmap for finding your own voice and power – despite literally everything.
* The instant New York Times Bestseller, based on sales from week ending 16/08/2025
Alyson Stoner (they/them) is a multi-disciplinary entertainer, author, and the founder and CEO of Movement Genius, a mental health company providing therapist-led content to improve well-being. As the writer and host of the award-winning Dear Hollywood podcast, Stoner advocates for industry and policy reform centering the protection of children in traditional and digital media. With multiple certifications and fifteen years of group facilitation experience, they've led and contributed to programming for the United Nations, the World Health Organization, LGBTQIA+ centres and leading universities.
During childhood, Stoner appeared in over 200 films, TV shows, and tours, including Camp Rock, Phineas & Ferb, Step Up, Cheaper by the Dozen, and iconic music videos with Missy Elliott and Eminem. Today, they're focused on impact-driven and community-based initiatives, such as designing Artist Wellbeing Essentials, a robust digital toolkit including expert-led education and tools for performers to pursue their passions in a healthy and sustainable way. Semi-Well-Adjusted Despite Literally Everything is their first memoir.
