Set Free to Live Free – Breaking Through the 7 Lies Women Tell Themselves
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A01=Saundra Md Dalton-smith
A01=Saundra Md Daltonsmith
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balanced life
break the mental ties that hold you back
Category1=Non-Fiction
Category=HRCV
Category=QRMP
COP=United States
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embrace spontaneity
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inspirational writting
Language_English
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Saundra Dalton Smith MD. Christian Living
Set Free to Live Free
softlaunch
Women's interest
Product details
- ISBN 9780800740085
- Weight: 330g
- Dimensions: 148 x 217mm
- Publication Date: 28 Sep 2021
- Publisher: Baker Publishing Group
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.
Saundra Dalton-Smith, MD, is a board-certified internal medicine physician. She is a national and international media resource on the mind-body-spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets, including Women's Day, Redbook, First For Women, MSNBC, and Prevention. She lives in Alabama.
