Seven Kitchens

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A01=Torie True
Anglo Indian food
authentic Indian food
Author_Torie True
biryani recipe
Category=WBN
Category=WBTH
Category=WBTJ
eq_bestseller
eq_food-drink
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Goan food
Indian cookbook
Indian cuisine
Indian curries
Indian dishes
Indian food
Indian home cooking
Indian recipes
Indo Chinese recipes
korma recipe
Mughal cooking
Parsi recipes
regional Indian food
Syrian Christian food
Tibetan Nepalese food
traditional Indian food
vindaloo recipe

Product details

  • ISBN 9781915538444
  • Dimensions: 189 x 246mm
  • Publication Date: 06 Nov 2025
  • Publisher: Meze Publishing
  • Publication City/Country: GB
  • Product Form: Hardback
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Indian food isn’t just one cuisine, it’s a tapestry woven from centuries of travellers, settlers, and communities who brought their own flavours to the subcontinent.

From the author of the highly acclaimed Chilli & Mint: Indian Home Cooking from a British Kitchen, Torie True returns with Seven Kitchens, a culinary journey into the rich stories and vibrant dishes of seven communities whose food traditions fused with the local to create what we know (and love) as Indian cuisine today.

Inside you’ll find over 100 accessible recipes (with more than half vegetarian) spanning:

  • Goan Portuguese
  • Mughal
  • Anglo-Indian
  • Indo-Chinese
  • Parsi
  • Syrian Christian
  • Tibetan-Nepalese

Cook much-loved favourites like biryani, korma, and vindaloo, and discover lesser-known treasures such as courgette & prawn foogath, whole fish pollichathu, duck roast, and country captain chicken, pish pash, jardaloo salli boti and many more.

Blending meticulous historical research with insights from her travels, Torie makes these diverse recipes accessible for every home cook. With stunning photography and evocative storytelling, Seven Kitchens is more than a cookbook, it’s a passport to India’s kitchens, past and present, bursting with flavour, colour, and joy.

Seven communities. Over 100 recipes. Countless flavours to explore. This is Indian cooking like you’ve never experienced it before.


Torie True is the author of Chilli & Mint: Indian Home Cooking from a British Kitchen which was published in 2021 and subsequently shortlisted for a Gourmand World Cookbook Award. Torie has been mastering the arts of Indian cooking for over 25 years and inspires others to cook with spices in her cookery classes, demonstrations and book tour talks. A member of the Guild of Food Writers and a Great Taste Judge, Torie lives in London with her husband and two daughters.

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