A01=Sandy Chalkoun
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Author_Sandy Chalkoun
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Category1=Non-Fiction
Category=VFX
Category=VSPM
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_parenting
eq_self-help
Language_English
PA=Available
Price_€20 to €50
PS=Active
Psychology: Gender
softlaunch
Product details
- ISBN 9780313380525
- Weight: 879g
- Dimensions: 156 x 235mm
- Publication Date: 02 Jun 2010
- Publisher: Bloomsbury Publishing Plc
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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This must-have guide uses the latest research on the science of happiness to show single mothers how to transform feelings of fear, guilt, anxiety, and low self-esteem into feelings of power and freedom.
There are 82 million mothers in the United States and Canada alone. This book is for them. Single Mother in Charge: How to Successfully Pursue Happiness employs the latest research on the science of happiness to show single moms how to be stronger, happier, and more balanced. Through it, they will learn to use their own power to improve the quality of their lives and those of their children.
This hands-on guide starts with three critical lessons for personal transformation: the right belief, the right attitude, and taking action. Readers are then taught how to transform feelings of fear, anxiety, guilt, and low self-esteem into a positive, confident attitude. Once these barriers to happiness have come down, the single mother can use the 22 "happiness strategies" outlined in the book create a happier and healthier life for herself and her family.
Sandy Chalkoun is a lawyer and the owner of her own legal training business in Montreal, Canada.
