Skills, Drills & Strategies for Racquetball

Regular price €104.99
A01=David Walker
advanced racquetball training strategies
Author_David Walker
back
Ball Rebounding
cardiovascular workout
Category=SFT
center
court
defensive
Defensive Shot
Defensive Strategy
Drive Serve
Drop Shot
eq_bestseller
eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
exercise science
Foot Fault
Forehand
Forehand Stroke
Forward Swing
front
Front Wall
game strategies
instructional techniques
Kill Shot
Left Sidewall
Lob Serve
motor learning
Offensive Shots
Opposite Sidewall
overhead
Overhead Stroke
paddle tennis
Passing Shots
program design
racket
Racket Face
Racquetball Court
Racquetball Game
Racquetball Player
Ready Position
Return Shot
Safety Zone
shot
Shot Drill
skill acquisition
sports physiology
stroke
tactical analysis
wall

Product details

  • ISBN 9781138078215
  • Weight: 453g
  • Dimensions: 210 x 280mm
  • Publication Date: 03 May 2017
  • Publisher: Taylor & Francis Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
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This book is part of the Teach, Coach, Play series, emphasizing a systematic learning approach to sports and activities. Both visual and verbal information are presented so that readers can easily understand the material and improve performance.

Built-in learning aids help readers master each skill in a step-by-step manner. Using the cues, summaries, skills, drills, and illustrations will help build a solid foundation for safe and effective participation now and in the future.

The basic approach in all of the Teach, Coach, Play activity titles is to help readers improve their skills and performance by building mastery from simple to increasingly complex levels. The books strive to illustrate correct techniques and demonstrate how to achieve optimal results. The basic organization in each book is as follows:

Section 1 overviews history, organizations and publications, conditioning activities, safety, warm up suggestions, and equipment.

Section 2 covers exercise or skills, participants, action involved, rules, facility or field, scoring, and etiquette.

Section 3 focuses on skills and drills or program design.

Section 4 addresses a broad range of strategies specifically designed to improve performance now and in the future.

Section 5 provides a convenient glossary of terms.