Home » Slow
Product Image

Slow

Meredith Gaston Masnata
€19.99
Quantity:
In stock with our UK publisher. 14-28 days
Delivery/Collection within 10-20 working days
14 days return policy Shipping & Delivery
A01=Meredith Gaston Masnata
Age Group_Uncategorized
Age Group_Uncategorized
Author_Meredith Gaston Masnata
automatic-update
calm
Category1=Non-Fiction
Category=VSP
Category=VSPD
Category=VXA
Category=VXM
contemplation
COP=Australia
Delivery_Delivery within 10-20 working days
drawing
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
eq_self-help
gift
Illustrated
kindness
Language_English
meditation
Mental health
mindfulness
nature
PA=Available
Price_€10 to €20
PS=Active
self-care
slow living
softlaunch
wellbeing

Product details

  • ISBN 9781743799161
  • Weight: 364g
  • Dimensions: 140 x 177mm
  • Publication Date: 03 Apr 2024
  • Publisher: Hardie Grant Books
  • Publication City/Country: AU
  • Product Form: Hardback
  • Language: English
Secure checkout Fast Shipping Easy returns
Description

Slow: Embracing the Joy of a Slower, Simpler Lifeis your beautiful guide to the ideas of slow living from acclaimed illustrator and author Meredith Gaston Masnata.

Feelings of dissatisfaction and stress are understandable when we live our lives on fast forward, while quietly yearning for more peace and meaning. Slowing down in our bustling modern world can help to address anxiety, weariness, and feeling overwhelmed. It is a necessary medicine for every living being — to health, healing and contentedness.

In Slow, Meredith shows us that now is the time to relish the sweetness of life, not when everything is done, or when time permits. Each chapter in this gorgeously illustrated book explores how slow living can create a more meaningful life that has connection, joy and beauty, empowering us to ultimately slow down and appreciate what we have.

By living our lives more slowly, we grow to understand what matters most to us — we become mindful of what we are really striving for in this life.

About Meredith Gaston Masnata
Meredith Gaston Masnata is an internationally acclaimed Australian artist, best-selling author and passionate wellness advocate. Meredith’s playfully sophisticated signature style and inspirational words bring comfort and joy to many. Her lovingly illustrated books are translated into foreign languages, and her original artworks and limited edition prints collected worldwide. While exhibiting her artwork locally and abroad from a young age, Meredith graduated from the University of Sydney, majoring in Art History and Theory and Gender and Cultural Studies. Having continued her education as an Integrative Nutrition Health Coach, Meredith frequently features in the media and public sphere discussing wellbeing, self-care, mindfulness and creativity in daily life.

More from this author