12 steps program
A01=Courtney Andersen
AA
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alcohol addiction
alcoholics anonymous
alcoholism
Author_Courtney Andersen
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books about addiction
books about addiction recovery
books on sobriety
Category1=Non-Fiction
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Category=VFJK
Category=VS
COP=United States
courtney andersen
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dry January
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getting help with my sobriety
guided journal
how to get sober
how to quit drinking
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Language_English
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Price_€10 to €20
PS=Active
quitting alcohol
recovery program
rehab
sober coaching
sober October
sober vibes
sobriety guide
sobriety support
softlaunch
staying sober for 90 days
Product details
- ISBN 9781645679714
- Weight: 286g
- Dimensions: 141 x 213mm
- Publication Date: 18 Sep 2023
- Publisher: Page Street Publishing Co.
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Tackle Your First 90 Days of Sobriety With Ease.
This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach who has walked the path of recovery for over a decade. In a series of insightful essays, she details what the first three months of sobriety look like and supports you as the process unfolds with expert advice and first-hand knowledge, so you can stick to your goal of not drinking. Each section also has guided journal prompts that you can answer right in the pages of this book, which help you stay accountable during your first 90 days.
You’ll delve into topics like detox and withdrawal, creating new boundaries, setting routines that don’t center around alcohol, how to have fun in your new sober life and making a long-term plan for sobriety. Best of all, Courtney takes a refreshing, no B.S. approach to this subject - she tackles why AA might be off-putting, how grieving your old drinking life is okay, and what to do when conflicting thoughts like, “How can I have sex without alcohol?” arise. Sober Vibes, and the journal prompts that goes along with it, will support and guide as you begin the most important journey you’ll ever take. Get ready to quit alcohol for good, change your life for the better and usher in a healthier, more conscious lifestyle.
Courtney Andersen is a sober coach and the creator of the online support community, Sober Vibes. She lives in Detroit, Michigan, with her husband and son.
