Social Courage: Coping and thriving with

Regular price €16.99
A01=Eric Goodman
Acceptance and Commitment Therapy
acceptance based strategies
ACT
Age Group_Uncategorized
Age Group_Uncategorized
all ages
anxiety
anxiety exercises
anxious
Author_Eric Goodman
automatic-update
career
career advancement
Category1=Non-Fiction
Category=VFJP
Category=VS
CBT
clinical psychology
Cognitive Behaviour Therapy
communication
Compassion-focused Therapy
COP=New Zealand
coping
counseling
courage
daily life
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
excel at work
exercises
exposure with response prevention
free from anxiety
friendship
gain confidence
goals
improve relationships
inspirational
interpersonal skills
Language_English
make friends
mental disorder
mental health
mindfulness
mindfulness based strategies
motivational
PA=Out of stock
phobia
Price_€10 to €20
PS=Active
psychologist
psychology
public speaking
reclaim life
relationships
romance
self esteem
self worth
self-help
self-improvement
shame
shyness
social anxiety
social confidence
social freedom
social skills
softlaunch
stress
suffering
therapy

Product details

  • ISBN 9781925335750
  • Dimensions: 152 x 229mm
  • Publication Date: 01 Jul 2018
  • Publisher: Exisle Publishing
  • Publication City/Country: NZ
  • Language: English
Delivery/Collection within 2-4 working days

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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Dr. Eric Goodman, Ph.D., is a clinical psychologist, author, and speaker who specializes in helping people face their social fears and anxiety disorders. He earned his Ph.D. at Northeastern University in Boston and then taught there, with a focus on cognitive-behavioural therapy. He runs a private practice in San Luis Obispo, California, where his treatment approach focuses on Exposure with Response-Prevention and Mindfulness/Acceptance-Based Strategies. He also runs Social Courage groups and retreats and lectures occasionally at California Polytechnic State University in the psychology graduate program. When he is not busy ‘scaring’ his clients, he can be found scaring his three kids and patient wife.