A01=Elena Brower
A23=yung pueblo
Age Group_Uncategorized
Age Group_Uncategorized
Author_Elena Brower
automatic-update
bereavement
Category1=Non-Fiction
Category=DCF
clarity
compassion
connection
COP=United States
Delivery_Delivery within 10-20 working days
empowerment
encouragement
eq_bestseller
eq_biography-true-stories
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_poetry
gentle
gift
grief
healing
inspiration
Language_English
loss
meditation
mental health
mindful
mindfulness
mother
PA=Available
poet
poetry
practice
Price_€10 to €20
PS=Active
recovery
self-awareness
self-care
self-compassion
softlaunch
support
yoga
Product details
- ISBN 9781524882631
- Weight: 193g
- Dimensions: 119 x 201mm
- Publication Date: 20 Jul 2023
- Publisher: Andrews McMeel Publishing
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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From beloved yogi, teacher, and artist Elena Brower comes the writer’s debut collection of poetry: a lyrical exploration of grief, self-compassion, and learning from the past to navigate life’s challenges with grace.
Softening Time is both autobiography and self-help, poetry and inspiration. Drawing on events in her own life, particularly her experiences as a mother, daughter, sister, and friend, Brower writes poignantly on themes of love, loss, healing, and rebirth.
Punctuating her work with themed quotations from a wide variety of celebrated writers and thinkers, Brower guides the reader along an intimate journey of both deepening and “softening” self-awareness.
Softening Time is both autobiography and self-help, poetry and inspiration. Drawing on events in her own life, particularly her experiences as a mother, daughter, sister, and friend, Brower writes poignantly on themes of love, loss, healing, and rebirth.
Punctuating her work with themed quotations from a wide variety of celebrated writers and thinkers, Brower guides the reader along an intimate journey of both deepening and “softening” self-awareness.
Mama, teacher, artist, bestselling author, and host of the Practice You Podcast, Elena Brower has taught yoga and meditation since 1999. Her first book, Art of Attention, has been translated into seven languages, and her second, Practice You, is a bestseller. Her third book, Being You, was released in early 2021. Elena's yoga and meditation classes are on Glo.com; her varied courses such as “Perceptive Parenting” and “Engaged Mentorship” are renowned for bringing analog creativity to online coursework. Elena’s spoken word poetry can be heard on Above & Beyond’s Flow State albums.
