Soil to Gut

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Author_Lucy Williamson
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forthcoming
Gut health nutrition Sustainable food systems Soil health and nutrition Evidence based nutrition Food and health guide Soil to gut health connection Gut microbiome diet Sustainable eating guide Nutrition misinformation clarity Practical nutrition handbook

Product details

  • ISBN 9781917159333
  • Dimensions: 156 x 234mm
  • Publication Date: 31 Jul 2026
  • Publisher: 5M Books Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
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Our modern food system often works against our health and our farmers, while an avalanche of nutrition misinformation leaves us confused and frustrated. Soil to Gut is here to change that.

Written by Dr Lucy Williamson—Registered Nutritionist and former vet—this practical handbook offers clear, evidence-based advice rooted in the vital connection between soil, food, and gut health. It’s designed for busy people who want simple, actionable guidance without jargon.

Lucy combines her lifelong passion for nature and health with scientific clarity to help you eat well, feel better, and make choices that support both personal wellbeing and the planet. Whether you’re a parent, professional, student, or simply someone who cares about good food and sustainability, this book will empower you to thrive.

Accessible, engaging, and packed with practical tips, Soil to Gut is your go-to guide for navigating food with confidence—and reconnecting with the story behind what’s on your plate.

Dr Lucy Williamson BVM&S DVM MSc ANutr is a veterinary surgeon and registered nutritionist with expertise spanning animal health and human nutrition. After 15 years in veterinary practice in the UK and Canada, she earned an MSc in Nutrition from King’s College London. Lucy now runs Lucy Williamson Nutrition, is an ambassador for Love British Food, co-director of Nature’s Blueprint, and founder of The Gut Project, promoting the link between food, farming, and health.

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