Start Painting Now

Regular price €25.99
10-20
A01=Emily Powell
A01=Sarah Moore
Age Group_Uncategorized
Age Group_Uncategorized
anxiety
art
art for mental health
art journaling
art therapy
artist
artistic self care
Author_Emily Powell
Author_Sarah Moore
automatic-update
beginner art guide
Category1=Non-Fiction
Category=VSPM
Category=WFA
COP=United Kingdom
creative confidence building
creative gifts for women
creative healing process
creative meditation through art
creative self expression
creative wellness
creativity
Delivery_Delivery within 10-20 working days
doodling
eq_bestseller
eq_crafts-hobbies
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
feminism
guidebook
introduction to art
Language_English
mental health
mental wellbeing activities
mindfulness
painting
painting for beginners step by step
positive mindset
practical
Price_€20 to €50
psychology
relaxation techniques
softlaunch
stress relief painting
therapeutic creativity
visual expression
women in art

Product details

  • ISBN 9781529084931
  • Weight: 882g
  • Dimensions: 194 x 234mm
  • Publication Date: 23 Jun 2022
  • Publisher: Pan Macmillan
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
Delivery/Collection within 10-20 working days

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'A beautiful, joyful book from cover to cover. Start Painting Now is packed full of brilliant and empowering creative advice that will compel you to shout from the rooftops I AM AN ARTIST. ' – Lorna Scobie, creator of the 365 Days of Art series

Start Painting Now is an inspiring, practical, accessible guide to discovering your creative spirit, giving you brilliant new tools for relaxation and self-care. Renowned artist Emily Powell and her GP sister, doctor Sarah Moore, will guide you through the process of learning to ignore your inner critic and unwind from the stresses of daily life through painting.

Whether you're returning to art after a long break or starting as a complete beginner, this book will motivate and encourage you to just pick up a brush and see where it takes you. Backed by the latest research on the benefits of art for mental health and wellbeing, Start Painting Now will empower you to put aside the fear of failure, turn off your phone and throw yourself into the joy of creativity.

Complete with inspiring examples from a range of female artists and set alongside examples of Emily and Sarah’s own work, this book will give you all the tools you need to start painting now!

Emily Powell is a contemporary painter who is passionate about demystifying creativity. Emily has exhibited with the Royal Society of Art, collaborated with MoMA and the British Museum and was part of the 2020 BBC Documentary for the Royal Academy Summer Exhibition Show. She now lectures at the Norwich University of Arts, and has sold prints of her work through the likes of John Lewis and Anthropologie.

Sarah Moore is a qualified medical doctor and researcher who studied for her degree at the University of Cambridge. In 2017 she took a year out to complete an art course at her local college, and has since become passionate about the benefits of painting for mental wellbeing.