Stoicism Is Not What You Think

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A01=John Sellars
ancient greek philosophy
ancient philosophy
Author_John Sellars
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debunking critics
debunks
emotional resilience
epictetus
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expression of the emotions
forthcoming
how emotions matter
inclusive
insightful
lessons in stoicism
marcus aurelius
misunderstood
modern life
non-fiction
optimism
philosopher
philosophical movements
philosophy
philosophy book
philosophy for life
popular philosophy
repression
roman stoics
self help
seneca
simply philosophy
stoic
stoic book
stoic mindset
stoic philosophy
stoical
stoicism
the history of emotions
the stoics

Product details

  • ISBN 9780241766958
  • Weight: 400g
  • Dimensions: 138 x 222mm
  • Publication Date: 01 Oct 2026
  • Publisher: Penguin Books Ltd
  • Publication City/Country: GB
  • Product Form: Hardback
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We all know what it means to be ‘stoical’: to have a stiff upper lip, to hide or suppress one’s emotions, to be indifferent to the outside world. Many people might reasonably think that this doesn’t sound like a good way to live. Who would want to feel nothing?

But what exactly is the difference between being 'stoic' and being a 'Stoic'? Are Stoics just naïve optimists? And is Stoicism really only for men?

Stoicism Is Not What You Think offers an invigorating corrective to one of philosophy’s most popular and most misunderstood traditions. Here philosopher John Sellars debunks all the major myths and misconceptions foisted on Stoicism by critics – and sometimes admirers too – and firmly puts them to rest. With vivid examples and fresh interpretations of ancient Stoics, from Marcus Aurelius to Epictetus to Seneca, Sellars shows why Stoicism is not only perennially relevant but essential for navigating the complexities of modern life.

John Sellars is a Reader in Philosophy at Royal Holloway, University of London, a visiting Research Fellow at King's College London and a Member of Wolfson College, Oxford. His books include Lessons in Stoicism, The Fourfold Remedy and Aristotle, and his work has been translated into over a dozen languages.

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