Strength Training for Speed

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A01=James Wild
acceleration
Author_James Wild
Category=SCG
Category=SCGF
Category=SHB
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eq_isMigrated=1
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
faster
increased velocity
speed
sprinting
Strength training
training

Product details

  • ISBN 9781913088347
  • Weight: 600g
  • Dimensions: 189 x 246mm
  • Publication Date: 28 Oct 2022
  • Publisher: Lotus Publishing Limited
  • Publication City/Country: GB
  • Product Form: Paperback
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James Wild is a performance consultant in professional sport and a lecturer in interdisciplinary applied sport science. Using a blend of physical preparation and biomechanics techniques with skill acquisition and motor learning principles, James has worked with coaches and athletes across a full spectrum of abilities, including medal athletes and teams at major international competitions. He has published research in several scientific journals as well as a PhD in the biomechanics and motor control of sprint acceleration, with a specific focus on team sport athletes.

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