A01=Heath Dingwell
Age Group_Uncategorized
Age Group_Uncategorized
Author_Heath Dingwell
automatic-update
build healthy habits
Category1=Non-Fiction
Category=VFJS
Category=VFX
Category=VFXC1
Category=VS
COP=United States
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_parenting
eq_self-help
Heath Dingwell
Language_English
managing stress
PA=Available
Price_€10 to €20
PS=Active
softlaunch
stress management
teenager stress
teenagers
tools for success
Product details
- ISBN 9781596528239
- Weight: 272g
- Dimensions: 132 x 200mm
- Publication Date: 08 Sep 2011
- Publisher: Turner Publishing Company
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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A practical guide to helping your teen tackle the tough issues and giving them the tools for success.
Drinking. Being popular. Making good grades. Being thin and fit. Today’s teens are constantly bombarded with issues from their classmates, friends, and the media. Trying to handle everything causes stress that can lead to anxiety, depression, alcohol abuse, eating disorders, and even suicidal thoughts. Don’t be left in the dark. With fact-driven research and practical advice, Stress-Proof Your Teen addresses these problems to help you help your teens de-stress and live up to their full potential. Topics include:
- Do my teen’s behaviors and eating habits signal a problem?
- Does my teen have a psychological disorder? How can I help them manage it?
- How do I know if my teen has been drinking or doing drugs?
- How can I help my teen maintain healthy dating relationships and friendships?
Heath Dingwell, author of The Easiest Way to Stop Smoking, is a health and wellness writer for health centers across the country, including the Mayo Clinic. Heath graduated from Washington State University with a Ph.D. in Sociology and was a university professor, teaching criminal justice. He lives with his wife and child in Connecticut.
