A01=Pat Flynn
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Author_Pat Flynn
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Category1=Non-Fiction
Category=VFMG
Category=VFMG2
COP=United States
Delivery_Pre-order
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eq_health-lifestyle
eq_isMigrated=0
eq_isMigrated=2
eq_nobargain
eq_non-fiction
Language_English
PA=Not yet available
Price_€20 to €50
PS=Forthcoming
softlaunch
Product details
- ISBN 9781637745410
- Weight: 268g
- Dimensions: 152 x 229mm
- Publication Date: 17 Dec 2024
- Publisher: BenBella Books
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Pat Flynn is a bestselling author of multiple books and a Top 100 podcaster in both fitness and philosophy. A former fat kid and black belt in taekwondo Pat has over 15 years experience in the fitness and martial arts industries. He is the founder of Strong ON! the minimalist kettlebell and bodyweight program for anyone interested in achieving faster fat loss serious muscle-building and never-say-die endurance in the least amount of time necessary with the least amount of equipment needed. Pat helps people get good at many different things. He lives in the Midwest with his wife and five children.
