A01=Barb Roose
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are stress and anxiety the same thing
Author_Barb Roose
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bible study books
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books for christian women
can stress make you sick
Category1=Non-Fiction
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christian books for stress
christian books for stress management
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dealing with stress
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how stress affects your body
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stress
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when stress is too much
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will stress kill you
womens study guide
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Product details
- ISBN 9780800744915
- Weight: 313g
- Dimensions: 140 x 216mm
- Publication Date: 24 Sep 2024
- Publisher: Baker Publishing Group
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Less stress. More peace. Every day.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose's expert help, you'll
● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
● Discover exercises to help you interrupt your fight-or-flight stress response
● Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
● Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
● Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances
If you want less stress and more peace, let this practical book be your guide.
Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose's expert help, you'll
● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them
● Discover exercises to help you interrupt your fight-or-flight stress response
● Study the apostle Paul's life and teachings as he models how to deal with daily overwhelm and leverage it as an opportunity to find strength in God
● Win the battle of overwhelm by utilizing spiritual practices as Jesus-centered, grace-based tools
● Wake up each day with confidence that you can live at peace and in wholeness even though you may be experiencing difficult or stressful circumstances
If you want less stress and more peace, let this practical book be your guide.
Barb Roose is an established author, a speaker at national women's conferences, and a regular contributor to (in)courage, Crosswalk, and iBelieve. She has written five Bible studies and four books and is the host of the Better Together podcast. Barb serves as a teaching pastor at her home church with over 6,000 in weekly attendance. The proud mother of three adult kids, Barb loves reading and walking. Whenever possible, she prefers to eat dessert first.
