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Sophie Golding

Sunday Reset

★★★★★
★★★★★
€15.99
6-Minute Diary
A01=Sophie Golding
All You Need is Rest
Author_Sophie Golding
Category=VS
Category=WKH
Category=WZG
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eq_home-garden
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eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
forthcoming
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Product details

  • ISBN 9781837997398
  • Weight: 200g
  • Dimensions: 108 x 150mm
  • Publication Date: 08 Jan 2026
  • Publisher: Summersdale Publishers
  • Publication City/Country: GB
  • Product Form: Hardback
Will Deliver When Available

Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock

10-20 Working Days: On Backorder

Will Deliver When Available: On Pre-Order or Reprinting

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Description

Refresh your mind, rejuvenate your body and reorganize your life with this essential guide to the ritual of a Sunday reset

Every Sunday presents the perfect opportunity to reset yourself, ready for a fresh start on Monday. Based on the popular social media trend, this inspiring little book of simple self-care practices will have you entering each week with renewed energy.

The "Sunday Reset" is a series of practices you can perform to help you regroup and prepare for the week ahead. Inside this calming companion you'll discover tips and rituals to decompress your mind, renew your body and sort out your home and life.

Flick through the assortment of reset routines, soothing affirmations and comforting quotes, and select a handful to complete your weekly ritual. Whether you dedicate an entire day to the reset or simply take a pause when you get a moment, these revitalizing practices will help you embrace a new attitude and start your week off right.

Regain control of your health and happiness with The Sunday Reset.
About Sophie Golding
Sophie Golding is a writer and artist living in West Sussex. She enjoys meditation, sea swimming and the great outdoors.