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Callan Pinckney

Super Callanetics

★★★★★
★★★★★
€19.99
Title
A01=Callan Pinckney
Author_Callan Pinckney
bereavement gifts
Category=VFMG
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eq_health-lifestyle
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eq_nobargain
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exercise physiology
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fitness books
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Product details

  • ISBN 9781784750510
  • Weight: 303g
  • Dimensions: 198 x 254mm
  • Publication Date: 22 Sep 2014
  • Publisher: Cornerstone
  • Publication City/Country: GB
  • Product Form: Paperback
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Description
Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs.
About Callan Pinckney
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.