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Talking About BPD

Rosie Cappuccino
€19.99
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A01=Rosie Cappuccino
A23=Kimberley Wilson
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Author_Rosie Cappuccino
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bpd books
BPD diagnosis
bpd for adults
bpd help
bpd self help books
Category1=Non-Fiction
Category=DNC
Category=VFJB
Category=VS
complex trauma
COP=United Kingdom
DBT
Delivery_Delivery within 10-20 working days
destigmatising personality disorders
dialectical behavioural therapy
emotional instability
emotionally unstable personality disorder
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eq_biography-true-stories
eq_health-lifestyle
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eq_non-fiction
EUPD
guide to living BPD
Kimberley Wilson
Language_English
mental health diagnosis
mental illness guide
mood disorder
PA=Available
personality disorder
personality disorder books
personality disorder self help
personality disorders
Price_€10 to €20
PS=Active
relationships
self-harm
Self-help
softlaunch
stigma
suicide
therapy
trauma

Product details

  • ISBN 9781787758254
  • Weight: 220g
  • Dimensions: 138 x 216mm
  • Publication Date: 21 Oct 2021
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.'

Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino.

Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder.

This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.
About Rosie Cappuccino
Rosie Cappuccino was diagnosed with BPD in her early 20s and runs the blog Talking About BPD, where she shares her experiences of living with BPD. She also has a YouTube channel and large Twitter following. She won a Mind Media Award in 2019 for Talking About BPD. She also writes for the US mental health website, Healthy Place, and has been featured in Happiful magazine and on the Mentally Yours podcast.

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