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Taoist Nei Dan Inner Meditation

David Twicken
€25.99
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acupuncture
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Chinese medicine
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emotions and Chinese medicine
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extraordinary channels
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lifestyle medicine
meditation
mindfulness
nei dan
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psycho-emotional balance
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Product details

  • ISBN 9781839973871
  • Weight: 250g
  • Dimensions: 138 x 214mm
  • Publication Date: 21 Jun 2023
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

Based on the ancient wisdom of the Taoist tradition, this book translates cryptic, alchemical language into an accessible and straightforward guide to Nei Dan using everyday terms. Focussing on breath work, meditations, and series of movements founded in qi gong, this book aids you in attuning to your true nature and nurtures balance and wellbeing in your physical, spiritual, and psycho-emotional health.
Through an integration of Nei Dan inner meditations, this book explains the art of letting go of our traumas, imprints, and conditioning and encourages a reattachment of the self to our true natures. Taoist Nei Dan Inner-Meditation builds upon David Twicken's full collection and provides a comprehensive system of Nei Dan meditation for all professionals working with Chinese Medicine and anyone interested in this form of meditation.
About David Twicken
David Twicken, DOM, L.Ac., is a licensed practitioner and professor of Chinese medicine. He teaches Qi Gong, Tai Chi Chuan, Nei Dan, feng shui and Chinese astrology. He has studied Chinese healing arts for almost 40 years and is the author of I Ching Acupuncture - The Balance Method, Eight Extraordinary Channels - Qi Jing Ba Mai, and The Divergent Channels - Jing Bie. He resides in Los Angeles, California.

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