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Tasty High Protein

Fraser Reynolds
€27.50
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A01=Fraser Reynolds
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air fryer recipes
Author_Fraser Reynolds
automatic-update
Category1=Non-Fiction
Category=WBHS
Category=WBHS4
Category=WBHS6
clean eating cookbook
COP=United Kingdom
Delivery_Delivery within 10-20 working days
easy recipes
eq_bestseller
eq_food-drink
eq_isMigrated=2
eq_nobargain
eq_non-fiction
filling recipes
fitness
healthy cookbook
healthy eating cookbook
healthy food
healthy recipe book
high protein cookbook
high protein diet
high protein recipe book
joe wicks
Language_English
lean in 15
low calorie recipes
macro tracked recipes
meal prep recipes
myfitness pal
nutritional recipes
PA=Available
Price_€20 to €50
protein cook book
protein cookbook
protein recipe book
PS=Active
slimming recipes
slow cooker recipes
softlaunch
the fitness chef
the high protein handbook
the new high protein diet
the slimming foodie
two chubby cubs

Product details

  • ISBN 9781529915648
  • Weight: 921g
  • Dimensions: 197 x 252mm
  • Publication Date: 28 Dec 2023
  • Publisher: Ebury Publishing
  • Publication City/Country: GB
  • Product Form: Hardback
  • Language: English
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Description

THE TOP 10 SUNDAY TIMES BESTSELLER and perfect guide to help you reset in January

Fuss-free, filling and slimming food that everyone will love

PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love.

With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family.

Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides.

Sections include:

Air Fryer & Slow Cooker
Brunch
Quick Bites
Family Favourites
Fakeaway
& Meal Prep

Sunday Times Bestseller No.10 in Manuals January 2024
About Fraser Reynolds
PE teacher turned nutrition coach, Fraser Reynolds is on a mission is to prove that being on a diet doesn't have to be bland, boring or restrictive. With over 1.5 million followers across social media, Fraser's simple high protein recipes have helped thousands to achieve their health and diet goals while still eating the food they love. His first book, Tasty High Protein, was a Sunday Times Bestseller. Fraser's recipes have been featured by ALDI, Daily Mail, and The Sun. Find him online: @Fraser__reynolds @Fraser_reynolds

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