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Teaching Body Positive Yoga

Donna Noble
€23.99
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A01=Donna Noble
A23=Jivana Heyman
accessible yoga
aerobics instructors
Age Group_Uncategorized
Age Group_Uncategorized
Amber Karnes
appropriate language
Author_Donna Noble
automatic-update
body shape
Category1=Non-Fiction
Category=VXH
chair yoga
consent
COP=United Kingdom
DEI
Delivery_Delivery within 10-20 working days
Dianne Bondy
disability
diversity
diversity equity and inclusion
eq_bestseller
eq_isMigrated=2
eq_mind-body-spirit
eq_nobargain
eq_non-fiction
every body yoga
fat acceptance
fat yoga
fitness instructors
Jessamyn Stanley
Jivana Heyman
Language_English
marketing your yoga class
mat yoga
mental health
PA=Available
pilates instructors
poses and practices for every body
Price_€20 to €50
PS=Active
social justice
softlaunch
teaching accessible yoga
teaching inclusive yoga
touch
wall yoga
women's health
yoga at every size
yoga for everyone
yoga for exercise
yoga for plus size people
yoga international
yogatoo

Product details

  • ISBN 9781787753358
  • Weight: 311g
  • Dimensions: 152 x 228mm
  • Publication Date: 18 Aug 2022
  • Publisher: Jessica Kingsley Publishers
  • Publication City/Country: GB
  • Product Form: Paperback
  • Language: English
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Description

Drawing on the philosophy and history of the body positivity movement, Donna Noble presents a radical re-examination of teaching inclusive yoga classes by breaking down stereotypes and demystifying yoga.

By sharing accessible tools for everything from marketing a body-positive class to setting the scene in the space, using appropriate language and considering consent and touch, Noble demonstrates why every body is a yoga body - no matter what shape or size. With guidance on modifying poses for larger bodies, as well as chair-based sequences, this resource helps yoga teachers to ensure that the benefits of yoga are available to everyone.

With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all.
About Donna Noble
Donna Noble is a Yoga Teacher, Wellbeing Coach, Educator and founder of Curvesomeyoga. She is widely known for her dedication to making yoga and wellbeing more accessible and inclusive. She is also a social justice and diversity and inclusion advocate. As well as an original co-creator of the UK's first Black wellbeing & fitness festival, Donna is also a writer and her work has been featured in countless print and digital media including HuffPost, Thrive Global, Stylist Magazine, The Metro, Om Yoga and Lifestyle Magazine and on BBC and Channel 4. Donna is the author of Teaching Body Positive Yoga (Singing Dragon). She lives in London, UK.

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