A01=Leslie Langevin
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anti inflammatory breakfast
anti inflammatory cookbook
anti inflammatory diet
anti inflammatory drinks
anti inflammatory foods
anti inflammatory recipes
anti inflammatory supplements
Author_Leslie Langevin
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Category1=Non-Fiction
Category=WBHS
COP=United States
Delivery_Delivery within 10-20 working days
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eq_food-drink
eq_isMigrated=2
eq_nobargain
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gluten free
gluten free diet
healthy digestion
healthy eating
healthy gut
histamine
ibs
Language_English
PA=Available
Price_€20 to €50
PS=Active
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Product details
- ISBN 9781454931386
- Dimensions: 203 x 254mm
- Publication Date: 05 Feb 2019
- Publisher: Union Square & Co.
- Publication City/Country: US
- Product Form: Hardback
- Language: English
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Learn how inflammation occurs in the body, how it contributes to your symptoms, and how a properly calibrated diet of delicious, therapeutic dishes can help alleviate your discomfort.
If you suffer from fatigue, migraines, eczema, allergic reactions, mast cell activation, celiac disease, IBS, chronic hives, or an inflammatory condition such as arthritis, these delicious low-histamine, anti-inflammatory, and gluten-free dishes will help you embrace the healing power of food. Enjoy a Cornmeal Scallion Waffle Egg Sandwich for breakfast, a Quinoa Dill Summer Salad or Roasted Carrot Hummus Wrap for lunch, a Fajita Chicken Rice Bowl or Lemon & Dill Salmon Cakes for dinner, and then Maple Shortbread Cookies or a Mascarpone Fruit Tart for dessert. This must-have cookbook also features helpful lists of foods and supplements to eat and to avoid, cooking tips, kitchen hacks, recommendations for eating out, a month-long meal plan, and a selection of 15-minute meal ideas. Eating healthy never tasted so good!
Leslie Langevin, MS RD CD is a registered dietitian who helps people manage chronic conditions and diseases through individual sessions and classes. She appears on Fox 44 News and has contributed to the fitness and nutrition column for PopSugar. Leslie co-owns Whole Health Nutrition, a functional nutrition-based practice. She lives in VT with her husband and two sons.
