Anxiety Club
Regular price
€21.99
A01=Catherine Meyer
A01=Dr. Frederic Fanget
A12=Pauline Aubry
Age Group_Uncategorized
Age Group_Uncategorized
Anxiety an
Anxiety and adults
Anxiety and agoraphobia
Anxiety and breathing
Anxiety and CBT
Anxiety and children
Anxiety and counseling
Anxiety and DBT
Anxiety and depression
Anxiety and exercise
Anxiety and existential anxiety
Anxiety and generalized anxiety
Anxiety and healing
Anxiety and health anxiety
Anxiety and lifestyle
Anxiety and meditation
Anxiety and men
Anxiety and mental health
Anxiety and mindfulness
Anxiety and nutrition
Anxiety and OCD
Anxiety and panic
Anxiety and panic attacks
Anxiety and parenting
Anxiety and performance anxiety
Anxiety and phobias
Anxiety and PTSD
Anxiety and recovery
Anxiety and relationship anxiety
Anxiety and relaxation
Anxiety and resilience
Anxiety and school anxiety
Anxiety and self-care
Anxiety and seniors
Anxiety and sleep
Anxiety and social anxiety
Anxiety and stress
Anxiety and support groups
Anxiety and teens
Anxiety and test anxiety
Anxiety and therapy
Anxiety and trauma
Anxiety and wellness
Anxiety and women
Anxiety and work anxiety
Anxiety and yoga
Anxiety exercises
Anxiety guide
Anxiety management
Anxiety relief
Anxiety self-help
Anxiety solutions
Anxiety strategies
Anxiety support
Anxiety techniques
Anxiety therapy
Anxiety tips
Anxiety treatment
Anxiety workbook
apprehension
Author_Catherine Meyer
Author_Dr. Frederic Fanget
Author_Pauline Aubry
automatic-update
being scared
Category1=Fiction
Category1=Non-Fiction
Category=FXZ
Category=VFJP
Category=XAB
Category=XQA
COP=United Kingdom
Coping with anxiety
Delivery_Delivery within 10-20 working days
eq_bestseller
eq_fiction
eq_graphic-novels-manga
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fear
guide
handbook
Language_English
mental health
nonfiction graphic novel
Overcoming anxiety
PA=Available
Price_€10 to €20
PS=Active
self-help-self-improvement
softlaunch
stress management
teenagers
teens
therapeutic
therapy
ya
Product details
- ISBN 9781914224218
- Weight: 160g
- Dimensions: 240 x 170mm
- Publication Date: 18 Jul 2024
- Publisher: SelfMadeHero
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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A graphic guide to help identify, understand, and manage anxiety
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. This self-help handbook, written by leading anxiety expert and psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to identify, understand, and find freedom from anxiety.
In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings. This self-help handbook, written by leading anxiety expert and psychiatrist Dr. Frédéric Fanget and editor Catherine Meyer and drawn by Pauline Aubry, helps the reader to identify, understand, and find freedom from anxiety.
Author Dr. Frédéric Fanget is a psychiatrist, based in Lyon, France, and a leading expert in anxiety. He teaches psychotherapy at Lyon University as well having his own therapy practice. He is also the author of a number of psychotherapy bestsellers published in France. Co-author Catherine Meyer has been an editor and writer in the field of psychology for nearly 30 years. She heads up the psychology department at the publishing house Les Arenes, and lives in Paris. Illustrator Pauline Aubry, began her career as a graphic designer, but became passionate about the art of storytelling through graphic novels, which propelled her into a career as an illustrator. She is now the author and artist of several graphic novels, published in France.
