Art of Calm Living
Regular price
€11.99
A01=Camille Knight
advice from monks
Age Group_Uncategorized
Age Group_Uncategorized
Author_Camille Knight
automatic-update
avoid burn out
break out of the stress cycle
calm
calm the f**k down
calming exercises
Category1=Non-Fiction
Category=VFJS
Category=VS
Category=VSP
Category=VSPD
Category=VXA
COP=United Kingdom
coping with anxiety
create your own calm
de-stress
Delivery_Delivery within 10-20 working days
don't panic
enjoying the moment
eq_bestseller
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_self-help
finding peace
finding quiet
gift book
headspace
inner peace
keeping calm in a busy world
Language_English
little book of inner peace
manage modern life
mindful living
mindfulness
mindfulness on the go
mindfulness quotations
never too busy for mindfulness
overcome anxiety
PA=Available
peaceful quotes
pocket book of calm
positive living
practical tips
Price_€5 to €10
PS=Active
quieting anxiety
quotes
relaxation
serenity
simple living
slow down
softlaunch
solutions for stress
stop overthinking
stop panic attacks
stress management
the power of now
wellbeing
zen
Product details
- ISBN 9780753734933
- Weight: 184g
- Dimensions: 112 x 154mm
- Publication Date: 01 Mar 2022
- Publisher: Octopus Publishing Group
- Publication City/Country: GB
- Product Form: Hardback
- Language: English
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In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety. The Art of Calm Living is a pocket-sized collection of simple tips and soothing quotes to help you de-stress and return to a state of inner calm.
We all know that stress not only makes us unhappy but also has negative effects on our health over time - that's why it's important to have strategies for returning ourselves to a calm state when we start to feel overwhelmed. From breathing exercises to helpful tips for managing your time and keeping things in perspective, The Art of Calm Living is full of practical tips for preventing stress, calming your anxiety and moving through life mindfully.
