A01=Ratnaguna
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Author_Ratnaguna
automatic-update
awareness
Buddhist meditation
Category1=Non-Fiction
Category=HRE
Category=HREP
Category=QRFP
Category=VXM
contemplation
COP=United Kingdom
Delivery_Delivery within 10-20 working days
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eq_nobargain
imagination
Language_English
meditation
mindfulness
PA=Available
Price_€10 to €20
PS=Active
reflection
reflection as spiritual practice
softlaunch
wisdom
Product details
- ISBN 9781909314979
- Publication Date: 01 May 2018
- Publisher: Windhorse Publications
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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It is all too easy either to think obsessively, or to not think enough. But how do we think usefully? How do we reflect? Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom. Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a practical guide to reflection in its many forms. This is a book about reflection as spiritual practice, about its importance, about "what we think and how we think about it". It is a book about contemplation and insight, and reflection as a way to discover the truth.
Ratnaguna is a member of the Triratna Buddhist Order and a director of Breathworks, an organization helping people who live with chronic pain and other long-term health conditions.
