Art of Running Faster
Regular price
€23.99
A01=Don Melvin
A01=Julian Goater
advanced running guide.
Age Group_Uncategorized
Age Group_Uncategorized
art of running faster
Author_Don Melvin
Author_Julian Goater
automatic-update
breaking running limits
Category1=Non-Fiction
Category=SCG
Category=SHB
Category=WSD
Category=WSK
competitive running strategies
COP=United States
Delivery_Delivery within 10-20 working days
efficient running style
elite running training
eq_bestseller
eq_isMigrated=2
eq_nobargain
eq_non-fiction
eq_sports-fitness
half marathon speed training
Language_English
listening to your body running
long-distance running faster
marathon PR training
marathon running improvement
marathon training speed
overcoming running obstacles
PA=Available
Price_€20 to €50
PS=Active
rethinking running training
running body awareness
running customized training
running efficiency drills
running efficiency improvement
running endurance training
running faster book
running faster for competition
running faster tips
running form and technique
running form efficiency
running hill training
running improvement guide
running interval training
running mechanics book
running mental focus
running motivation book
running performance breakthrough
running performance guide
running performance tips
running race preparation
running speed training
running speed workouts
running stamina and strength
running stamina development
running stamina workouts
running strength training
running stride improvement
running technique drills
running training program
running without limits
softlaunch
unconventional running methods
world-class runner advice
Product details
- ISBN 9780736095501
- Dimensions: 178 x 254mm
- Publication Date: 09 Mar 2012
- Publisher: Human Kinetics Publishers
- Publication City/Country: US
- Product Form: Paperback
- Language: English
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Whether you're old, young, new to the sport or an experienced marathoner, this guide will change how you run and the results you achieve! Any runner can tell you that the sport isn't just about churning out miles day in and day out. Runners have a passion, dedication and desire to go faster, longer and further. Now, "The Art of Running Faster" provides you with a new approach to running, achieving your goals and setting your personal best. "The Art of Running Faster" challenges the stereotypes, removes the doubts and erases the self-imposed limitations by prescribing not only what to do but also how to do it. Inside, you will learn how to overcome the obstacles that prevent you from running faster, more comfortably and with greater focus. Customise your training programme to emphasise the development of speed, strength and stamina to ensure you reach that next level of performance and blow past the competition. Reviews of this title are through UK and European running websites and magazines including "Running Fitness" and "Runner's World". Email campaign to contacts interested in running.
This title is featured in Human Kinetics' monthly "FitNews E-Newsletter" sent to over 10,000 subscribers. It is also featured on Human Kinetics' Health & Fitness Blog.
Julian Goater is a former world-class runner. He has competed in numerous championships, including the World Championships, the Commonwealth Games, European Championships and World Cross Country Championships. His times for 5,000 and 10,000 metres remain among the fastest ever by a British athlete. Don Melvin is a published author, journalist and lifelong fun runner. His international assignments have included coverage of the Olympic Games in Atlanta and Athens.
