Art of Stress-Free Living | Agenda Bookshop Skip to content
10-20
A01=Brian P. Ramos
Age Group_Uncategorized
Age Group_Uncategorized
Art of living
Author_Brian P. Ramos
automatic-update
Category1=Non-Fiction
Category=VFJS
COP=United States
Delivery_Delivery within 10-20 working days
eq_health-lifestyle
eq_isMigrated=2
eq_non-fiction
How to be happy at work
How to find happiness within yourself
How to manage my stress
How to save my marriage
Language_English
PA=Available
Price_€10 to €20
PS=Active
softlaunch
Stress and relationships
Stress management
9781642795806.jpg

Art of Stress-Free Living

★★★★★
★★★★★

English

By (author): Brian P. Ramos

The Art of Stress-Free Living helps readers to make simple changes to their lifestyle that allows them to deal with any stressor in a healthy and balanced way which leaves them in the right state of body, mind, and spirit.

Stress can feel as if it is affecting who someone truly is and can start to cause problems in one’s relationships and business. The Art of Stress-Free Living is a conscious and powerful approach to health and wellness in which readers discover how to let their best version show up consistently no matter what the circumstance. In The Art of Stress-Free Living, neuroscientist and yoga master Dr. Brian P. Ramos teaches readers how to:

  • Reprogram their DNA naturally to react to stress and life with confidence and power
  • Learn the secret about stress that changes everything in their life
  • Avoid chronic diseases like diabetes, cancer, mental illness, and neurodegenerative diseases, all linked to a lifetime of uncontrollable stress
  • Deal with stress while still leaving enough in the tank for the activities and people they love
  • Develop practices and habits to use throughout the day – even at work – to reduce long-term stress effects and keep their relationships thriving and intact
    • See more
    €18.50
    10-20A01=Brian P. RamosAge Group_UncategorizedArt of livingAuthor_Brian P. Ramosautomatic-updateCategory1=Non-FictionCategory=VFJSCOP=United StatesDelivery_Delivery within 10-20 working dayseq_health-lifestyleeq_isMigrated=2eq_non-fictionHow to be happy at workHow to find happiness within yourselfHow to manage my stressHow to save my marriageLanguage_EnglishPA=AvailablePrice_€10 to €20PS=ActivesoftlaunchStress and relationshipsStress management
    Delivery/Collection within 10-20 working days
    Product Details
    • Dimensions: 152 x 228mm
    • Publication Date: 26 Mar 2020
    • Publisher: Morgan James Publishing llc
    • Publication City/Country: US
    • Language: English
    • ISBN13: 9781642795806

    About Brian P. Ramos

    Dr. Brian P. Ramos earned his bachelor's degree in Clinical Microbiology from the University of Puerto Rico – Mayaguez in 1999 before obtaining his Ph.D. in Neurobiology from Yale University in 2005. Brian is the author of numerous publications in the area of neuroscience and molecular psychiatry with a special interest in stress-related disorders, cognitive enhancement, aging, and behavior. He is a Dharma Mittra Yoga and Therapeutic Yoga certified instructor and certified to teach yoga for children and adolescents with or without neurodevelopmental issues. Brian is an assiduous student with a vast breadth of knowledge not only in his area of specialty, but in medicine, nutrition, health, Ayurveda, Spiritism, mediumship, psychic healing, meditation, and consciousness research. He lives with his wife and children in Miami Lakes, Florida.

    Customer Reviews

    No reviews yet
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    0%
    (0)
    We use cookies to ensure that we give you the best experience on our website. If you continue we'll assume that you are understand this. Learn more
    Accept