Blob Anger Book
Shipping & Delivery
Our Delivery Time Frames Explained
2-4 Working Days: Available in-stock
14-28 Working Days: On Backorder
Will Deliver When Available: On Pre-Order or Reprinting
We ship your order once all items have arrived at our warehouse and are processed. Need those 2-4 day shipping items sooner? Just place a separate order for them!
Product details
- ISBN 9780863889165
- Weight: 454g
- Dimensions: 210 x 297mm
- Publication Date: 30 Mar 2012
- Publisher: Taylor & Francis Ltd
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
When was the last time someone 'made you' angry? It's amazing just how many times in a day a situation arises that can 'cause us' to boil over. Anger management is a way to become more conscious of how we react to a situation which triggers us to become angry. Identifying these trigger points is one way to break the pattern and preparing ourselves to change behaviour.
This book includes a wide range of scenarios and situations to enable identification of feelings and discussions about the most appropriate way to deal with them. As with every Blob tool the open approach provides an opportunity to discuss feelings and consider mechanisms for change. Subjects include:
- Blob Bitter
- Blob Blame
- Blob Humiliated
- Blob Frustration
- Blob Fight.
