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Jon Hershfield | Molly B. Schiffer

The Body-Based Obsessions Workbook

★★★★★
★★★★★
€27.50
A01=Jon Hershfield
A01=Molly B. Schiffer
Author_Jon Hershfield
Author_Molly B. Schiffer
automatic processes
BDD
behavioral
Category=VFJQ
Category=VS
Category=VXH
CBT
checking
cognitive
compulsion
compulsive
disorder
doubt
dysmorphia
dysmorphic
emetophobia
eq_bestseller
eq_health-lifestyle
eq_isMigrated=1
eq_isMigrated=2
eq_mind-body-spirit
eq_new_release
eq_nobargain
eq_non-fiction
eq_self-help
ERP
exposure
fear
focused
harm
health
hyperawareness
hypervigilance
hypochondriac
hypochondriasis
illness
image
interoceptive
mental
mindfulness
obsessive
OCD
panic
perfectionism
prevention
reassurance seeking
recovery
response
self compassion
sensations
sensitivity
sensorimotor
somatic
symptoms
therapy
thinking
thoughts
treatment
unwanted
worry

Product details

  • ISBN 9781648484568
  • Weight: 380g
  • Dimensions: 202 x 252mm
  • Publication Date: 25 Sep 2025
  • Publisher: New Harbinger Publications
  • Publication City/Country: US
  • Product Form: Paperback
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About Jon Hershfield | Molly B. Schiffer
Jon Hershfield, MFT, is the director of The OCD and Anxiety Center of Greater Baltimore in Hunt Valley, MD. He specializes in the mindfulness-based and cognitive behavioral treatment of obsessive-compulsive disorder and is licensed in the states of Maryland, Virginia, and California. Jon is coauthor of The Mindfulness Workbook for OCD and author of When a Family Member Has OCD. He is a frequent presenter at the annual conferences of both the International OCD Foundation and the Anxiety and Depression Association of America, and a professional contributor to multiple online OCD-related support groups and blogs.