The Calorie Myth: How to Eat More, Exer

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Product details

  • ISBN 9780062267344
  • Weight: 279g
  • Dimensions: 135 x 203mm
  • Publication Date: 12 Feb 2015
  • Publisher: HarperCollins Publishers Inc
  • Publication City/Country: US
  • Language: English
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As a personal trainer, Jonathan Bailor worked with clients who would achieve the results they wanted as long as they spent countless hours exercising and following restrictive diets. Frustrated by recommending a lifestyle that was not sustainable, he began the ten-year research odyssey that became The Calorie Myth. Bailor has registered more than twenty-five patents, serves as a senior program manager for Microsoft, and runs a wellness consulting business. He lives in Seattle, Washington with his wife.

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