Product details
- ISBN 9781911630227
- Weight: 237g
- Dimensions: 129 x 202mm
- Publication Date: 18 Jun 2020
- Publisher: Atlantic Books
- Publication City/Country: GB
- Product Form: Paperback
- Language: English
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THE SEQUEL TO THE 15 MILLION COPY BESTSELLER, THE COURAGE TO BE DISLIKED
The Courage to Like Yourself challenges beliefs about self-worth, contentment and belonging, and shows us how we can find happiness through accepting ourselves as we are.
As with The Courage to Be Disliked, we follow a conversation between a philosopher and a young man. The philosopher believes the key to a happy life lies in our ability to stop seeking external validation and to start living authentically. Once we find the courage to let go of the ideas and stories we have about ourselves, contentment, connection and purpose follow.
This is a work that is truly life-changing in its power and universally applicable in its scope.
This book was previously titled The Courage to Be Happy.
Ichiro Kishimi lives in Kyoto. He writes, lectures and teaches in psychiatric clinics as a certified counsellor and consultant for the Japanese Society of Adlerian Psychology.
Fumitake Koga is a freelance writer.
