A01=Dr. Jason Fung
A01=Jason Fung
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Age Group_Uncategorized
Author_Dr. Jason Fung
Author_Jason Fung
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Category1=Non-Fiction
Category=MJGD
Category=VFJB
Category=VFJB5
Category=WBHS
Category=WBHS5
Category=WZS
Category=WZSJ
COP=Canada
delay don't deny
Delivery_Delivery within 10-20 working days
diabetes code
diabetes diet
diet book
eat to beat disease
eq_bestseller
eq_food-drink
eq_health-lifestyle
eq_isMigrated=2
eq_nobargain
eq_non-fiction
fast feast repeat
gin stephens
glucose monitoring
healthy eating
hormone reset
insulin
intermittent fasting
jason fung
Language_English
motivational books for women
obesity code
PA=Available
Price_€10 to €20
PS=Active
self help for women
softlaunch
type 2 diabetes
women food and hormones
Product details
- ISBN 9781778400964
- Dimensions: 152 x 215mm
- Publication Date: 19 Oct 2023
- Publisher: Greystone Books,Canada
- Publication City/Country: CA
- Product Form: Hardback
- Language: English
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FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: A 12-Week Journal for Reversing Type 2 Diabetes and Taking Charge of Your Health.
Known as “the doctor who invented intermittent fasting,” Dr. Jason Fung has helped thousands of people lose weight and prevent and reverse type 2 diabetes with his clinical research and internationally bestselling books The Obesity Code and The Diabetes Code. Readers around the world have followed Fung’s method and improved their overall health and wellbeing.
Now, you can track your progress and health in one handy place. In this user-friendly journal, you’ll find:
- Space to record your daily food intake
- Tools for monitoring glucose spikes and dips
- Weekly challenges
- Mindfulness prompts for developing a positive relationship with food
- Recipes from The Diabetes Code Cookbook
- Shopping lists
Dr. Jason Fung is a New York Times bestselling author whose books have helped thousands of people lose weight, prevent and reverse disease, and improve their overall health. He lives in Toronto.
