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The Digestive Health Solution - Expanded & Updated 2nd Edition: Your personalized five-step plan for inside-out digestive wellness

English

By (author): Benjamin Brown Benjamin I. Brown

Discover personalised, effective and natural solutions for your optimal digestive health. The Digestive Health Solution explores the mindbody connection, food intolerances, gluten sensitivity, dietary changes and key issues in the digestive system and provides practical ways to transform your digestive health.
 
It looks at research on popular natural medicines, sifting fact from fiction and uncovering evidence-based, safe treatments that can enhance your digestion and improve, or even eliminate, symptoms fast.
 
Using a personalised approach you can then follow an easy five-step plan for quick symptom relief, improve your health from the inside out and enjoy better digestive health, for life. This new edition includes updated information on gut bacteria and parasites, the FODMAP diet, additives and preservatives and a diet summary table.

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Current price €14.44
Original price €16.99
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A01=Benjamin BrownA01=Benjamin I. BrownAge Group_UncategorizedAuthor_Benjamin BrownAuthor_Benjamin I. Brownautomatic-updateCategory1=Non-FictionCategory=VCategory=VFDCategory=VFJBCOP=New ZealandDelivery_Delivery within 10-20 working daysLanguage_EnglishPA=AvailablePrice_€10 to €20PS=Activesoftlaunch
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Product Details
  • Dimensions: 127 x 197mm
  • Publication Date: 01 Apr 2017
  • Publisher: Exisle Publishing
  • Publication City/Country: New Zealand
  • Language: English
  • ISBN13: 9781925335385

About Benjamin BrownBenjamin I. Brown

Benjamin Brown is a naturopath science writer and speaker. He is a lecturer and on the advisory boards at the UK College of Nutrition and Health (BCNH) and guest lectures at various educational institutions and in university settings. Ben regularly speaks at major conferences and delivers continuing professional development courses on integrative medicine.

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